In deep mourning for more than a year
Mourning for more than one year Have you been intensely sad about someone you have lost for more than a year? Do you notice that the loss still bothers [...]
Suffering from high breathing
Many people unconsciously are breathing high in the chest. This type of high breathing is often a sign that the breathing pattern has become dysregulated. It is usually accompanied [...]
Anxious after divorce
A divorce can turn your life upside down. What once felt familiar may suddenly be gone, leaving you facing major uncertainties. Questions about finances, housing, co-parenting, or the future [...]
Hypnotherapy for IBS
Do you regularly experience abdominal pain, bloating, gas, constipation, or diarrhea? These symptoms may indicate Irritable Bowel Syndrome (IBS). IBS can be unpredictable and has a significant impact on [...]
Ideas for a better life
Sometimes I browse through my bookshelf and rediscover a good book, like this one: Op naar geluk. De psychologie van een fijn leven (Towards happyness. The pcychology of a [...]