Increase your insight and skills to cope with your problem.
First we assess your situation and then decide what we are going to do. It is important that we choose the right starting point, the issues – physical, mental or emotional – that you need to cope with or change first and for all. Of course, the therapy is focused on what causes your problem. You probably have ideas about this and what makes them go on.
Together we decide which method(s) we will use. I specialize in working with clinical hypnotherapy, EMDR and Buteyko breathing therapy. Sometimes a single method is sufficient, other times a combination works better. During the entire process together we monitor your progression.