Therapy practice in Heemstede
For help with anxiety, stress, burnout, and trauma
You may be experiencing stress or anxiety, feeling burned out, or struggling with trauma or personal loss. You might also be facing challenges at work that have become overwhelming.
My goal is to understand your personal story and support you in processing what you have been through. Together, we work on enhancing your self-awareness, developing new skills, building confidence, and achieving your goals.
Most of my clients attend six to twelve sessions. Many health insurers offer partial reimbursement through supplementary insurance. You may also be eligible for a coaching program through your employer or your own business.
Looking for a therapist?
Are you struggling with a recurring problem? Do emotions often overwhelm you, or do you feel emotionally numb? Do you feel stuck or lost? Has something impactful happened that you can’t seem to move past? Are stress-related physical symptoms affecting your well-being?
You are welcome to bring your anxiety, insecurity, sadness, or anger to my practice—as well as your desire for something different, something better, less of one thing or more of another…
Over the years, clients have sought help for one of the following concerns:
Looking for a coach?
Do you want a better work-life balance? Would you like to feel more confident in your communication with others? Is your job draining your energy, and do you want to change that? Are you looking for more fulfillment in life? Do you want to adopt a healthier lifestyle?
During the coaching process, I help you gain insight into your needs and how to use your talents and strengths to thrive. In recent years, I have been asked to coach in various professional settings, including:
