Lisa Suurland practice
Welcome to my practice for therapy and coaching.
From 1 April 2023 I will be located at Cruquiusweg 1 in Heemstede.
You are welcome to contact me for help with psychological or psychosomatic issues. Maybe you are dealing with stress, burnout, anxiety or panic, or the effects of long COVID. Or you might have difficulty processing a trauma or personal loss.
I work with different methods to help you recover better and to increase your insight, skills and self-confidence.
My clients generally come for six to ten sessions. Most health insurers reimburse my consultations if you have an extra insurance for CAM. You can also follow a coaching program paid for by your employer.

Lisa Suurland MSc
Psychosocial therapist and coach
Since I started my practice in 2017, I have helped clients with different issues. I work with cognitive-behavioral therapy, and depending on the problem I combine talking therapy with EMDR, cognitive hypnotherapy or Buteyko breathing exercises. The method(s) I use during a session is always with your consent.
Last year I started taking courses in craniosacral therapy. This a a body-oriented therapy which addresses issues of tension and stress. A relaxation therapy session takes one hour. Untill next summer I am offering this at a reduced rate.
From my career as a HR consultant, I also give work-related coaching.
For information on fees, compensation and the like, click on:
Buteyko group course
Experiences with learning the Buteyko method
Trudy (61)
A few months ago, I decided to start with Buteyko, which was recommended to me by a friend who had gotten rid of his asthma symptoms. Although I am also familiar with respiratory problems, I mainly hoped to find a solution for my snoring. Which I don’t mind, but my husband does. To my surprise, taping my mouth to keep it closed turned out to significantly reduce the number of…
Alex (62)
As a COPD patient, I have been experiencing a chronic lack of breath for many years. Lately that feeling of shortness of breath seemed to increase. When doing sports I noticed that my performance was deteriorating and I had more trouble controlling my breathing. Lisa, I know her from speed skating, alerted me to the Buteyko method. She immediately indicated she was not independent: “I have a practice in which…