Maxime (27 jaar)

I started the course because of several symptoms of stress: poor sleep, hyperventilation and not being able to relax. After the intake interview with Lisa I immediately had a lot of confidence in the course. She explains everything clearly and makes time for you. The basic Buteyko exercise is nice and really makes me relax. Quite soon, I started sleeping much better and I no longer suffered from dizziness due to poor breathing. It takes a lot of time to do the exercises, it’s four times a day, but it’s also very nice to allow yourself these moments of relaxation. I will continu to do the exercises for quite some time.

Female Maxime (27 jaar)

9 June 2020