Talking therapy helps you to become resilient in life again.
For most requests for help, talking therapy is the basis. Below I briefly explain what I mean by that.
In combination with talking therapy I can use different methods. This depends on the problem, the symptoms you have and your experiences now and in the past. We work together, in consultation, to decide which methods we will use.
Most clients in my practice come between six and ten sessions. During our conversations I work client-oriented, insightful, and solution-oriented.