Lisa Suurland practice
For help and guidance on mental or psychosomatic issues.
Do you have a psychological or psychosomatic problem? You are welcome to contact me today for a free consultation.
Maybe you are dealing with stress, burnout, anxiety or panic, breathing difficulties or or hyperventilation. Or you might have difficulty processing a trauma or personal loss. I work with different methods to help you recover better and to increase your insight, skills and self-confidence.
My clients generally come for six to ten sessions. Most health insurers reimburse my consultations if you have an extra insurance for CAM. You can also follow a coaching program paid for by your employer.
Lisa Suurland MSc
Psychosocial therapist and coach
Since I started my practice in 2017, I have helped clients with different issues. I work with cognitive-behavioral therapy, and depending on the problem I combine talking therapy with EMDR, cognitive hypnotherapy or Buteyko breathing exercises. Furthermore, I offer a relaxation session with craniosacral therapy to address problems caused by physical tension. The method(s) I use during a session is always with your consent.
From my career as a HR consultant, I also give work-related coaching.
For information on fees, compensation and the like, click on:
Buteyko group course
Experiences with learning the Buteyko method
Simone (56)
To reduce symptoms such as dizziness and stress, I started doing the course. The explanation and the theory was made very clear, and I was happy that I could do something for health with specific exercises. When I start the day with an exercise, I feel more relaxed throughout the day. I just start the day differently. Also, I am no longer dizzy and no longer afraid of getting dizzy….
Amal (9)
I approached Lisa because my son has been breathing irregular since birth. Lisa has explained to us what happens the way he breathes, and what we can achieve if he learns the Buteyko technique. Lisa really made time for us to explain the matter to us and keep a 9-year-old child fascinated with breathing exercises. The exercises are quite intensive. But because my son understands what they do for him,…