Lisa Suurland practice
For help and guidance on mental or psychosomatic issues.
Do you have a psychological or psychosomatic problem? You are welcome to contact me today for a free consultation.
Maybe you are dealing with stress, burnout, anxiety or panic, breathing difficulties or or hyperventilation. Or you might have difficulty processing a trauma or personal loss. I work with different methods to help you recover better and to increase your insight, skills and self-confidence.
My clients generally come for six to ten sessions. Most health insurers reimburse my consultations if you have an extra insurance for CAM. You can also follow a coaching program paid for by your employer.
Lisa Suurland MSc
Psychosocial therapist and coach
Since I started my practice in 2017, I have helped clients with different issues. I work with cognitive-behavioral therapy, and depending on the problem I combine talking therapy with EMDR, cognitive hypnotherapy or Buteyko breathing exercises. Furthermore, I offer a relaxation session with craniosacral therapy to address problems caused by physical tension. The method(s) I use during a session is always with your consent.
From my career as a HR consultant, I also give work-related coaching.
For information on fees, compensation and the like, click on:
Buteyko group course
Experiences with learning the Buteyko method
Monica (46)
I took the course with Lisa in April 2019 because I suffered from chronic hyperventilation. This caused tightness and cramping in the chest. Due to the special breathing exercises, the symptoms decreased significantly. I benefit greatly from these exercises, and it has certainly helped me to get rid of the chronic hyperventilation.
Jos (63)
Because my asthma symptoms have increased a bit lately during cycling and mountain biking, especially at the start, I thought it would be a good idea to take a Buteyko course. I was hoping to get “more air” and breathe even deeper. Already at the free consultation and the first course meeting it turned out that it was exactly different from what I was thinking. I learned to keep breathing…