Lisa Suurland practice
For help and guidance on mental or psychosomatic issues.
Do you have a psychological or psychosomatic problem? You are welcome to contact me today for a free consultation.
Maybe you are dealing with stress, burnout, anxiety or panic, breathing difficulties or or hyperventilation. Or you might have difficulty processing a trauma or personal loss. I work with different methods to help you recover better and to increase your insight, skills and self-confidence.
My clients generally come for six to ten sessions. Most health insurers reimburse my consultations if you have an extra insurance for CAM. You can also follow a coaching program paid for by your employer.
Lisa Suurland MSc
Psychosocial therapist and coach
Since I started my practice in 2017, I have helped clients with different issues. I work with cognitive-behavioral therapy, and depending on the problem I combine talking therapy with EMDR, cognitive hypnotherapy or Buteyko breathing exercises. Furthermore, I offer a relaxation session with craniosacral therapy to address problems caused by physical tension. The method(s) I use during a session is always with your consent.
From my career as a HR consultant, I also give work-related coaching.
For information on fees, compensation and the like, click on:
Buteyko group course
Experiences with learning the Buteyko method
Mariëlle (48)
Dear Lisa, I learned the Buteyko method with you a while ago. I’m only at the start of my experience, but I do expect a lot from it. Normally I was out of breath very quickly after walking up a slope, but by breathing more consciously I notice that it is easier. While I thought to get more air through my mouth, the opposite turns out to be true. I…
Evi (24)
At the beginning of this year I attented the Buteyko course. I had been feeling tensed every single day, and I had a panic attack once every week. My feeling was that it was something physical. From the start of the course Lisa made me feel good, as she really made time to listen to my story. Daily practicing Buteyko does require planning and discipline, but once I managed to…