Lisa Suurland practice
For help with emotional, stress or trauma related problems due to private or work situations
Maybe you are dealing with stress, burnout, anxiety or panic, or you might have difficulty processing a trauma or personal loss. I work with different methods to help you recover better and to increase your insight, skills and self-confidence.
My clients generally come for six to ten sessions. Sometimes there are a few more. Most health insurers reimburse my consultations if you have an extra insurance for CAM. You can also follow a coaching program paid for by your employer.
I gladly invite you to contact me for a free consultation.
Lisa Suurland MSc HRM, MScBA
Psychosocial therapist and coach
Since I started my practice in 2017, I have helped clients with different issues. I work with cognitive-behavioral therapy, and Depending on the problem, I combine insight-oriented and emotion-focused talking therapy with EMDR, cognitive hypnotherapy or Buteyko breathing exercises. Furthermore, I offer a relaxation session with craniosacral therapy to address problems caused by physical tension. The method(s) I use during a session is always with your consent.
From my career as a HR and business consultant, I also give work-related coaching.
For information on fees, compensation and the like, click on:
Experiences with learning the Buteyko method
Mariëlle (48)
Dear Lisa, I learned the Buteyko method with you a while ago. I’m only at the start of my experience, but I do expect a lot from it. Normally I was out of breath very quickly after walking up a slope, but by breathing more consciously I notice that it is easier. While I thought to get more air through my mouth, the opposite turns out to be true. I…
Evi (24)
At the beginning of this year I attented the Buteyko course. I had been feeling tensed every single day, and I had a panic attack once every week. My feeling was that it was something physical. From the start of the course Lisa made me feel good, as she really made time to listen to my story. Daily practicing Buteyko does require planning and discipline, but once I managed to…