Lisa Suurland practice
For help and guidance on mental or psychosomatic issues.
Do you have a psychological or psychosomatic problem? You are welcome to contact me today for a free consultation.
Maybe you are dealing with stress, burnout, anxiety or panic, breathing difficulties or or hyperventilation. Or you might have difficulty processing a trauma or personal loss. I work with different methods to help you recover better and to increase your insight, skills and self-confidence.
My clients generally come for six to ten sessions. Most health insurers reimburse my consultations if you have an extra insurance for CAM. You can also follow a coaching program paid for by your employer.
Lisa Suurland MSc
Psychosocial therapist and coach
Since I started my practice in 2017, I have helped clients with different issues. I work with cognitive-behavioral therapy, and depending on the problem I combine talking therapy with EMDR, cognitive hypnotherapy or Buteyko breathing exercises. Furthermore, I offer a relaxation session with craniosacral therapy to address problems caused by physical tension. The method(s) I use during a session is always with your consent.
From my career as a HR consultant, I also give work-related coaching.
For information on fees, compensation and the like, click on:
Buteyko group course
Experiences with learning the Buteyko method
Heske (48)
Due to stress symptoms and not being able to control my breathing during stress, I took the course in December 2018. Lisa explains the theory very well, which makes you understand what is happening in your body. I find this very helpful to do the exercise and to know what you are doing the exercise(s) for and what is happening. Practicing takes quite some time, but it quickly braught me…
Man (72)
I took the Buteyko course in October 2018. I suffered from snoring and was quickly out of breath when exercising and doing sports. I am very satisfied with the clear explanation and guidance by Lisa, the professional course manual and the other products you get. I thought the exercises are doable. You have to make time for it consistently, otherwise it won’t do you any good. I did, and I…