Lisa Suurland practice
For help with emotional, stress or trauma related problems due to private or work situations
Maybe you are dealing with stress, burnout, anxiety or panic, or you might have difficulty processing a trauma or personal loss. I work with different methods to help you recover better and to increase your insight, skills and self-confidence.
My clients generally come for six to ten sessions. Sometimes there are a few more. Most health insurers reimburse my consultations if you have an extra insurance for CAM. You can also follow a coaching program paid for by your employer.
I gladly invite you to contact me for a free consultation.
Lisa Suurland MSc HRM, MScBA
Psychosocial therapist and coach
Since I started my practice in 2017, I have helped clients with different issues. I work with cognitive-behavioral therapy, and Depending on the problem, I combine insight-oriented and emotion-focused talking therapy with EMDR, cognitive hypnotherapy or Buteyko breathing exercises. Furthermore, I offer a relaxation session with craniosacral therapy to address problems caused by physical tension. The method(s) I use during a session is always with your consent.
From my career as a HR and business consultant, I also give work-related coaching.
For information on fees, compensation and the like, click on:
Experiences with learning the Buteyko method
Mariette (43)
I took the course in December 2018 because of a feeling of tightness while breathing and poor sleeping due to stress. Everything is explained well and quietly. Practicing at home turns out to be more difficult. Good and nice guidance. Lisa’s really makes time for you. Things are a lot better right now. Breathing is better controlled. And when it’s not, I know how to calm my breathing. Whether you…
Gina (15)
I have asthma and that’s why I took the course. Everything was explained easily and understandably, and when you’ve planned the practice well in your schedule, it’s easy to make it a standard routine. Buteyko has helped me in the long term to better control my breath and prevent an asthma attack. I can definitely recommend it to others as it helps you relax, breathe better and prevent an asthma…