Lisa Suurland practice
For help with emotional, stress or trauma related problems due to private or work situations
Maybe you are dealing with stress, burnout, anxiety or panic, or you might have difficulty processing a trauma or personal loss. I work with different methods to help you recover better and to increase your insight, skills and self-confidence.
My clients generally come for six to ten sessions. Sometimes there are a few more. Most health insurers reimburse my consultations if you have an extra insurance for CAM. You can also follow a coaching program paid for by your employer.
I gladly invite you to contact me for a free consultation.
Lisa Suurland MSc HRM, MScBA
Psychosocial therapist and coach
Since I started my practice in 2017, I have helped clients with different issues. I work with cognitive-behavioral therapy, and Depending on the problem, I combine insight-oriented and emotion-focused talking therapy with EMDR, cognitive hypnotherapy or Buteyko breathing exercises. Furthermore, I offer a relaxation session with craniosacral therapy to address problems caused by physical tension. The method(s) I use during a session is always with your consent.
From my career as a HR and business consultant, I also give work-related coaching.
For information on fees, compensation and the like, click on:
Experiences with learning the Buteyko method
Trudy (61)
A few months ago, I decided to start with Buteyko, which was recommended to me by a friend who had gotten rid of his asthma symptoms. Although I am also familiar with respiratory problems, I mainly hoped to find a solution for my snoring. Which I don’t mind, but my husband does. To my surprise, taping my mouth to keep it closed turned out to significantly reduce the number of…
Alex (62)
As a COPD patient, I have been experiencing a chronic lack of breath for many years. Lately that feeling of shortness of breath seemed to increase. When doing sports I noticed that my performance was deteriorating and I had more trouble controlling my breathing. Lisa, I know her from speed skating, alerted me to the Buteyko method. She immediately indicated she was not independent: “I have a practice in which…