Lisa Suurland practice
For help and guidance on mental or psychosomatic issues.
Do you have a psychological or psychosomatic problem? You are welcome to contact me today for a free consultation.
Maybe you are dealing with stress, burnout, anxiety or panic, breathing difficulties or or hyperventilation. Or you might have difficulty processing a trauma or personal loss. I work with different methods to help you recover better and to increase your insight, skills and self-confidence.
My clients generally come for six to ten sessions. Most health insurers reimburse my consultations if you have an extra insurance for CAM. You can also follow a coaching program paid for by your employer.
Lisa Suurland MSc
Psychosocial therapist and coach
Since I started my practice in 2017, I have helped clients with different issues. I work with cognitive-behavioral therapy, and depending on the problem I combine talking therapy with EMDR, cognitive hypnotherapy or Buteyko breathing exercises. Furthermore, I offer a relaxation session with craniosacral therapy to address problems caused by physical tension. The method(s) I use during a session is always with your consent.
From my career as a HR consultant, I also give work-related coaching.
For information on fees, compensation and the like, click on:
Buteyko group course
Experiences with learning the Buteyko method
Mariette (43)
I took the course in December 2018 because of a feeling of tightness while breathing and poor sleeping due to stress. Everything is explained well and quietly. Practicing at home turns out to be more difficult. Good and nice guidance. Lisa’s really makes time for you. Things are a lot better right now. Breathing is better controlled. And when it’s not, I know how to calm my breathing. Whether you…
Gina (15)
I have asthma and that’s why I took the course. Everything was explained easily and understandably, and when you’ve planned the practice well in your schedule, it’s easy to make it a standard routine. Buteyko has helped me in the long term to better control my breath and prevent an asthma attack. I can definitely recommend it to others as it helps you relax, breathe better and prevent an asthma…